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What is "The Message"?
When you recall a Star Memory in the context of Star Matrix, whether it's about overcoming a current challenge, understanding a specific topic like "money", or just letting the perfect memory for the day come to you, there's always more than meets the eye.
Each Star Memory holds a "message" - a nugget of wisdom, an insight, a dot connector, a piece of advice that's uniquely relevant to you, right here and now.
Why is "The Message" So Valuable?
- Guidance for Today: In therapy or self-help, finding "the message" in your Star Memory gives you actionable insights or encouragement tailored to your current situation. It's like receiving a personalized note from your past self, telling you exactly what you need to hear today.
- Empowerment Through Reflection: By discussing or writing about these memories, you engage deeply with your own life's lessons. This process in Star Therapy isn't just therapeutic; it's empowering. You're not just healing; you're learning from your own life's successes and joys.
- Decision-Making Tool: The message from a Star Memory often illuminates paths you might not have considered. It helps you make decisions that are more aligned with your true self, your strengths, and your past victories.
- A Bridge Between Therapy and Real Life: In Star Therapy, "the message" acts as a bridge, carrying the therapeutic insights into your everyday life. It's something tangible, a piece of wisdom you can hold onto, reminding you of your capacity for joy, resilience, and success when you step out of the sacred circle of therapy.
- Personal Growth Catalyst: Each message is a step towards self-awareness and growth. It encourages you to see your life through a lens of empowerment, where every past triumph is a lesson for future challenges.
The Message In the Star Therapy Setting:
The power of "the message" in Star Therapy is particularly profound. Here, in a supportive, nurturing environment, you work with a therapist to unearth these messages. They become not just memories but tools for transformation. By discussing and exploring these messages, you:
- Gain clarity on how your past strengths can inform your present actions.
- Feel validated in your journey, recognizing that you've overcome before and can do so again.
- Leave each session with not just hope but a practical piece of advice or insight that you can apply immediately.
So, as you explore your own amazing Star Matrix, whether alone or with a therapist, remember that each Star Memory you revisit isn't just a trip down memory lane; it's an opportunity to receive a message that can change your life, right now, in the most beautiful, personal way.
Let's start sparkling and stepping into our authentic selves, by paying attention to the meaning of your Star Memories; by understanding and applying these messages from our own stars which are exactly what you need to move forward – created in love, from you, for you!
Beautiful Self Help:
Star Matrix For One
Start by reading the Star Matrix book by Silvia Hartmann. It will guide you through a sequence of simple exercises and get you started on finding your first Star Memories which you inscribe in your own Book of Stars. This is the first step on the journey to YOUR stars - and a brand new, sparkling self concept to take you into a better future.
Star Therapy:
Star Matrix For Two
What do you call a therapist and a client working together to unlock the magic of real lived Star Events? A Star Therapist and their Star Client! Therapy means "healing" and in Star Therapy, we unlock the extraordinary healing powers of love, joy and laughter which are stored inside each Star Memory.
Help Others To Shine:
Become A Star Therapist
Working with your own Star Clients is inspiring and uplifting for the Star Therapist. Leaving each session on a high, with the happy Star Client taking home their new important messages to guide them towards practical action is wonderful. Star Therapy is the healing space where both can learn and evolve together.